For those who do not know me in every day (real) life, I am an extremely strong-willed individual. I don't always voice my opinions (in ...

My documentation seems to be getting more and more scattered these days. I have random thoughts and some how lose them before I have the opp...

In my last post I wrote about plateauing and how annoying I have found it during this journey, along with some ways that have been suggeste...

This weight loss journey of mine has brought an interesting ebb and flow of emotions. I've learned that the scale can be my best friend ...