Tomorrow will be the fourth month in a row that I'm testing in kickboxing. There are those who think that I shouldn't be testing thi...

About a year or so ago, the woman who cuts my hair and I were chatting about life and we rolled somehow onto the topic of exercise. I was te...

This is the story of how one fat girl is turning into a very strong woman. As I begin the story, I should point out that I am, indeed, still...