Confession time: I've been avoiding testing for my next level belt in kickboxing. Why? Well, I've had it in my head that I wanted to...

Everyone who begins a weight loss journey seems to have a dramatic story or something that pushed them over the edge to get going with losin...

This is the story of how one fat girl is turning into a very strong woman. As I begin the story, I should point out that I am, indeed, still...